“The best view comes after the hardest climb”
Our 3-month Apex Program utilizes our renowned & accredited team of professionals to help fitness-minded people identify & optimize their perfect workout zone. This is accomplished through the use of personalized and science-based metabolic testing.
Nicholas Edwards, leads our APEX team, and has invented a method of lactate metabolism testing that can accurately find the perfect fat-burning range; based on individual chemicals present in the blood during a measured physical exertion test, called a Lactate Metabolism Test.
Traditional methods, such as the "220-Age Equation", have been proven to be an inaccurate way to determine prime metabolic range.
“92% of the time the 220-Age method is wrong in finding the peak workout zone to maintain weight control.”
Our team of certified personal trainers work with you to develop unique fitness goals, based on the hard science of what is going on inside your body when you are working out.
The APEX Team explained
Nicholas Edwards
Exercise Physiologist
As a nationally renowned exercise physiologist, Nick has invented a way to better understand how each body responds to physical exertion through his Lactate Metabolism Test. His methodologies have been revolutionary in providing a way to help fitness-minded people get an idea of how their body responds, during a workout, by measuring the amount of lactate that is present in the blood.
Nick will analyze your personal metabolic data to assist you in establishing your 12-week plan.
Nick has built multiple programs that are currently running on sites across the U.S. For over 11 years Nick has worked with athletes, general wellness, and patient populations directing exercise physiology laboratories and strength programs.
Certified Strength & Conditioning Specialist
Tom Cunningham
Tom is a certified strength and conditioning specialist with over 4 years of experience. Tom has a strong background in personal adult fitness, working previously as a personal training counselor at Planet Fitness. In any setting, he loves helping clients progress and accomplish goals that are both simple and complex. He is intrigued by the challenge of finding small details that might make the biggest difference in performance. Tom will help you prepare a customized plan for enhancing physical performance and increasing overall strength. His background will help you be effective in your workouts.
The Apex Program
Scope & Pricing
2 Lactate
Metabolism Tests
A lactate metabolism test will be performed at the beginning and end of your program. The test will identify your unique metabolic footprint and establish your peak workout zone. Our team will oversee your training plan, and trainers, to provide you with the tools and talent needed for your success. Learn More About Lactate Metabolism Test
5 Video Calls With
Our Physiologist
Throughout your training program, our experienced team will meet with you on 5 video calls. We will help you to set your fitness goals through nutritional and sleep advice, laying the groundwork for your success. He will monitor your progress and help direct the Apex team to focus on your individual plan for success.
4 In-Person
Training Sessions
Our personal trainers will tailor each of your four, in-person, training sessions to your unique lactate metabolism test results. Developing a custom fitness plan will help establish accountability and praise along your journey. Each of our personal trainers is certified in specific areas that will be utilized, according to your specific needs, to help you succeed in your fitness goals.
Access to our
Recovery Lounge
Our Recovery Lounge is the only one of its kind in Gillette and delivers power-packed tools into the hands of everyday fitness junkies. Reduce your body’s soreness from 3 days to about 1 hour with trademarked technology found only here at Apex. We offer flexible hours so you can chill after your workout to soothe your tied muscles.
Nutrition &
Sleep Advice
The Apex team will assist you in establishing nutritional goals, lifestyle changes, and good sleep hygiene. Understanding what fuels your body, adopting a healthy lifestyle, and developing good sleep habits, while adding to your overall wellness, will be the foundation to long term success.
You Pay 3 monthly payments of $300
Are you ready to climb your mountain?
Sign up for a FREE consult now and receive a FREE nutritional guide download!
After filling out this form, a professional guide will contact you to schedule a time for your free consult. During this consult our pros will review your goals, give you a tour of the facility and make a customized action plan to achieve your goal.
Follow Along With Those Climbing Their Mountain
Megan Jackson
Meg came to us with a goal of making the most out of her workouts and improving her endurance capacity. Meg is a busy lady so she only has so much time to exercise. You might be in the same position! Guess what.. The new APEX metabolic testing program can help.
By testing your blood lactate we can find your exact heart rate parameters and design an efficient exercise plan to help you make the most out of the time you have. We are taking the guess work out of exercise.
